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Super Charged Coleslaw

Super Charged Coleslaw

Super Charged Coleslaw  Prep Time 20 Min Cook Time 0 Min SErves 6 Calories 191 Fat 14g Protein 6g Carbs 13g Fiber 3g What You Need carrots, peeled and grated medium red cabbage, shredded 1 tsp. coconut sugar 2 tbsp. apple cider vinegar 1 tsp. Dijon mustard 4 tbsp....
Simple Chickpea and Tuna Salad

Simple Chickpea and Tuna Salad

Simple Chickpea & Tuna Salad Prep Time 5 Min Cook Time 10 Min SErves 4 Calories 186 Fat 6g Protein 15g Carbs 18g Fiber 5g What You Need 14 oz. (400g) can chickpeas, rinsed, drained 5 oz. (145g) can tuna in olive oil 1 oz. (30g) cocktail gherkins, sliced red bell...
Malaysian Chicken Soup

Malaysian Chicken Soup

Malaysian Chicken Soup Prep Time 10 Min Cook Time 35 Min SErves 4 Calories 392 Fat 13g Protein 19g Carbs 53g Fiber 1g What You Need 1 tsp. coconut oil 1 tbsp. red curry paste 17.5 oz. (500g) potatoes, peeled, chopped 4 cups (1l) chicken stock ¾ cup (180ml) coconut...
Green Pancakes

Green Pancakes

Green Pancakes  Prep Time 15 Min Cook Time 50 Min SErves 4 Calories 398 Fat 4g Protein 7g Carbs 86g Fiber 14g What You Need 1 . cups (435ml) almond milk 1 egg 1 ripe banana, coarsely chopped 3 oz. (85g) spinach 2 cups (300g) self-rising flour cup (55g) coconut sugar...